How to make alkaline detox water?

To make an alkaline detox water recipe, simply combine the following in a large glass jar or pitcher: 1 organic lemon, thinly sliced, ½ cucumber, sliced, A pinch of pink Himalayan salt and 4–6 cups of filtered water. Stir gently and let it sit for 5–10 minutes before drinking. This blend is perfect for morning hydration or sipping throughout the day. It’s simple, quick, and packed with mineral goodness.

How do you make your own alkaline water?

The easiest way to make your own alkaline water at home is to use ingredients like lemon and pink Himalayan salt. You can also add a pinch of baking soda (optional) for extra alkalinity. These natural additions gently raise the pH of your water while offering hydration and detox support. This is what makes the alkaline detox water recipe both effective and economical.

Does lemon water make alkaline water?

Yes—though lemons taste acidic, they actually become alkalizing once metabolized by the body. That’s why lemon is a key ingredient in any alkaline detox water recipe . It helps support the body’s pH balance, improves digestion, and enhances hydration. Paired with cucumber and salt, lemon water becomes a powerful tonic for wellness.

Does alkaline water detox the body?

Alkaline water helps the body detox gently by hydrating cells, flushing out waste, and supporting kidney function. It doesn’t "cleanse" in a harsh way, but rather supports your body’s natural detox systems. That’s why this alkaline detox water recipe is such a great daily habit—it enhances what your body already does best.

Alkaline Detox Water Recipe - Surprising Benefits of This Simple Recipe

Name: Alkaline Detox Water Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4 servings
Cuisine: Wellness
Ingredients: 1 organic lemon, sliced; 1/2 cucumber, sliced; A pinch of pink Himalayan salt; 4–6 cups filtered water; Optional: fresh mint leaves or splash of apple cider vinegar

Description

This refreshing alkaline detox water recipe uses lemon, cucumber, and pink Himalayan salt to help gently detox, hydrate, and balance the body’s pH naturally.

Ingredients

Scale

1 organic lemon, sliced
1/2 cucumber, sliced
A pinch of pink Himalayan salt
4–6 cups filtered water
Optional: fresh mint leaves or splash of apple cider vinegar

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Instructions

Slice the lemon and cucumber thinly.
Add them to a large glass jar or pitcher.
Sprinkle in the pink salt.
Fill with filtered water and stir.
Let it sit for 5–10 minutes before drinking.
Serve chilled or room temperature.

Notes

Drink first thing in the morning for best results.
Can be stored in the fridge for up to 24 hours.
Avoid adding sugar or sweeteners to preserve detox benefits.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drinks
Method: No Cook
Cuisine: american

Nutrition

Serving Size: 1 glass
Calories: 4
Sugar: 0.5g
Sodium: 40mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0.2g
Protein: 0g
Cholesterol: 0mg