Description

Enjoy a nourishing bowl of Anti-Inflammatory Golden Detox Soup, packed with healing ingredients for your body.

Ingredients

3 tablespoons olive oil
1 medium onion, diced
3 celery stalks, thinly sliced
4 carrots, peeled and thinly sliced
3 garlic cloves, minced
3 cups cauliflower florets
3 cups chopped green cabbage
1 teaspoon turmeric
1 teaspoon cumin
½ teaspoon paprika
A pinch of chili flakes (optional)
6 cups vegetable broth
1 ½ teaspoons kosher salt (adjust to taste)
½ teaspoon ground black pepper (adjust to taste)
¼ cup fresh parsley, chopped
Juice of one lemon

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Instructions

1. Heat olive oil in a large soup pot over medium heat. Add the diced onion, celery, and carrots. Cook for 6–7 minutes until onions are soft and translucent.

2. Stir in the minced garlic, cauliflower florets, chopped cabbage, turmeric, cumin, paprika, and chili flakes (if using). Sauté for 2–3 minutes until fragrant.

3. Pour in the vegetable broth and bring to a gentle simmer. Let cook for 15–20 minutes until all vegetables are soft and the flavors have melded together.

4. Add salt, black pepper, lemon juice, and fresh parsley. Let simmer for a couple more minutes.

5. Serve warm and enjoy this soothing, anti-inflammatory soup packed with healing ingredients.

Notes

This soup is naturally gluten-free, dairy-free, and vegan, making it perfect for most dietary needs.

Add cooked lentils or chickpeas for extra protein.

Best enjoyed fresh but can be stored in the fridge for up to 4 days or frozen for longer storage.

Reheat gently on the stove to preserve flavor and texture.