How to make Arden's Garden detox?

To make the classic arden garden detox recipe , combine fresh grapefruit juice, orange juice, lemon juice, distilled water, and grated ginger. Mix well and chill before sipping throughout the day. The key is using fresh, raw ingredients with no additives or sweeteners.

What does the Arden's Garden detox do?

This detox works by supporting your liver, kidneys, and digestive system while flooding your body with hydration and natural enzymes. It's designed to reduce bloating, improve regularity, and reset your appetite over a two-day period.

Can you eat anything while drinking Arden Garden detox?

Yes, you can—if needed. While the original arden garden detox recipe is a juice-only plan, some people find success adding small amounts of raw fruits or vegetables like cucumbers or apples. Just keep it light and clean to avoid slowing down your results.

What are the ingredients in Arden's Garden 2 day detox?

The traditional version uses five ingredients: fresh grapefruit juice, orange juice, lemon juice, distilled water, and grated ginger. This blend supports gentle cleansing without added sugars or preservatives.

Arden Garden Detox Recipe: 2-Day Powerful Reset Plan

Description

This arden garden detox recipe is a 2-day citrus and ginger cleanse that supports digestion, reduces bloating, and gently resets your system.

Ingredients

2 cups fresh grapefruit juice
1½ cups fresh orange juice
½ cup fresh lemon juice
2½ cups distilled water
1 tbsp fresh grated ginger

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Instructions

Juice your grapefruit, oranges, and lemons using a citrus press or juicer.
Grate fresh ginger and stir into the citrus juice blend.
Add distilled water and mix well until combined.
Pour into a large glass pitcher and refrigerate for 30 minutes.
Sip throughout the day, dividing into 5–6 servings.
Repeat for two days using freshly made juice each morning.

Notes

Use organic citrus and filtered or distilled water for best results.
Do not substitute tap water or add sweeteners.
Drink within 24 hours for optimal freshness.