Description

Juicy, flavorful, and low-carb, this Keto Garlic Parmesan Chicken is an easy one-pan dinner loaded with cheesy, garlicky goodness.

Ingredients

4 boneless, skinless chicken breasts
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon Italian seasoning
½ teaspoon salt
½ teaspoon black pepper
¼ cup grated Parmesan cheese
¼ cup unsalted butter, melted
2 tablespoons fresh parsley, chopped (for garnish)

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Instructions

1. Preheat the Oven: Set your oven to preheat at 375°F (190°C).

2. Prepare the Chicken: Pat the chicken breasts dry with paper towels. This helps ensure they brown nicely.

3. Mix Spices: In a small bowl, combine garlic powder, onion powder, Italian seasoning, salt, and black pepper.

4. Season Chicken: Rub the spice mixture evenly over the chicken breasts to coat them thoroughly.

5. Prepare the Baking Dish: In a large baking dish, pour the melted butter to coat the bottom.

6. Arrange Chicken: Place the seasoned chicken breasts in the baking dish on top of the butter.

7. Add Parmesan: Sprinkle the grated Parmesan cheese generously over each chicken breast.

8. Bake the Chicken: Place the baking dish in the preheated oven and bake for 20-25 minutes or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).

9. Garnish: Once done, remove the dish from the oven and let it rest for a few minutes. Before serving, garnish with freshly chopped parsley.

10. Serve: Your Keto Garlic Parmesan Chicken is ready to be served immediately!

Notes

For extra crispiness, broil the chicken for the last 2-3 minutes of baking. You can also add a sprinkle of mozzarella on top before baking for more cheesy goodness. Store leftovers in an airtight container in the refrigerator for up to 3 days.