Blueberry Peach Feta Salad – Quick, Fresh & Delicious Summer Recipe

There’s something about summer that just begs for fresh salads, and this Blueberry Peach Feta Salad is my go-to when I want something quick, light, and downright gorgeous on the table. Sweet peaches, juicy blueberries, creamy feta, and crunchy walnuts all come together like a little backyard picnic in your bowl.

And trust me, if you’ve got picky eaters at home (like my three little ones), this salad is one of those rare dishes that makes everyone happy. It’s sweet enough to win over the kids, but still has that tangy-salty bite grown-ups crave.

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Why You’ll Love This Blueberry Peach Feta Salad

• Ready in 15 minutes flat (because no one has time to babysit a salad).
• Bursting with fresh summer flavors that feel like sunshine in a bowl.
• Naturally vegetarian, colorful, and beautiful enough to impress at potlucks.
• Flexible—you can swap fruits, add nuts, or keep it nut-free.

What Does Blueberry Peach Feta Salad Taste Like?

Imagine biting into a forkful of crisp greens, then hitting a burst of sweet blueberry, a juicy peach slice, and a little salty crumble of feta. It’s refreshing, tangy, slightly creamy, and perfectly balanced. Honestly, it’s the kind of salad that feels like dessert but is secretly good for you.

Ingredients You’ll Need for Blueberry Peach Feta Salad

When it comes to this Blueberry Peach Feta Salad, the ingredients are simple but each one plays an important role in making the flavors pop. Here’s what you’ll need, along with a few little kitchen tips I’ve learned along the way:

• Mixed Salad Greens (4 cups): A good mix of baby spinach, arugula, and spring greens gives this salad a crisp base with plenty of texture. You can even use romaine if you prefer something sturdier. I often rotate my greens depending on what’s in season or what my local farmer’s market has on hand.
• Fresh Blueberries (1 cup): Blueberries add juicy bursts of sweetness in every bite. Go for plump, firm berries with a deep blue color. This is what gives the salad its refreshing summer flavor. They also pack in antioxidants, making this salad not just delicious but nourishing too.
• Ripe Peaches (2, thinly sliced): Choose peaches that are ripe but still slightly firm—too soft and they’ll turn mushy in the salad. If peaches aren’t available, nectarines or even plums make a good substitute. For another peach-forward dish, you might love my Chickpea Peach Salad with Honey Lime Dressing, which is equally refreshing.
• Feta Cheese (½ cup, crumbled): The salty, creamy bite of feta balances the sweetness of the fruit beautifully. I recommend buying a block of feta and crumbling it yourself—it stays fresher and has a better texture than pre-crumbled versions.
• Walnuts (¼ cup, toasted and chopped, optional): These add crunch and a nutty flavor that complements the fruit. Toasting the walnuts brings out their natural oils and makes them extra flavorful. If you don’t like walnuts, pecans or almonds work just as well.
• Olive Oil (¼ cup): A quality extra virgin olive oil forms the base of the dressing and ties everything together with richness.
• Lemon Juice (2 tablespoons): Fresh-squeezed lemon juice gives the dressing brightness and zing. Bottled lemon juice just doesn’t have the same fresh, vibrant flavor.
• Honey (1 tablespoon): A touch of natural sweetness balances the acidity of the lemon and the sharpness of the Dijon mustard.
• Dijon Mustard (1 teaspoon): This gives the dressing a little depth and tang, helping it cling to the salad ingredients.
• Salt and Pepper (to taste): Don’t skip seasoning—it makes all the flavors pop! I like to use flaky sea salt and freshly cracked pepper for the best finish.

👉 Together, these ingredients create a Blueberry Peach Feta Salad that’s refreshing, colorful, and satisfying. It’s proof that healthy eating can taste indulgent and feel like a treat.

Step-by-Step Instructions for Making Blueberry Peach Feta Salad

Making this Blueberry Peach Feta Salad is truly simple, but a little extra love at each step makes all the difference. Follow along, and you’ll have a beautiful bowl of fresh, colorful goodness ready in just 15 minutes.

Step 1: Prep the Greens and Blueberries

Start by rinsing your mixed salad greens under cold water and spinning them dry. If you don’t have a salad spinner, you can pat them gently with a clean kitchen towel. Drying is important because wet greens make the dressing slide right off. Wash your fresh blueberries too, then pat them dry so they don’t water down the salad.

💡 Tip: If you want to switch things up, you can use baby kale or spinach for a heartier bite. For another berry-forward idea, check out my Apple Cranberry Pecan Salad—it has the same sweet-meets-savory charm.

Step 2: Slice the Peaches

Grab two ripe peaches and slice them into thin wedges. Aim for slices that are thick enough to hold their shape but not so thick they overpower a bite of salad. If the skin bothers you, you can peel them—but I usually leave it on for extra fiber and color.

💡 Tip: Peaches should feel slightly soft when pressed but not mushy. That perfect “give” means they’ll be juicy yet sturdy in your salad.

Step 3: Toast and Chop the Walnuts (Optional)

If you’re adding walnuts, toast them in a dry skillet over medium heat for 3–5 minutes. Stir frequently until they’re fragrant and lightly golden, then chop them roughly. This quick step takes them from plain to irresistible.

💡 Tip: Nuts burn quickly—don’t walk away! The moment you smell that nutty aroma, they’re ready.

Step 4: Build the Salad Base

In a large serving bowl, layer your crisp greens, followed by the blueberries and sliced peaches. Spread them out evenly so every forkful gets a little bit of everything. This layering not only looks gorgeous but also helps keep the fruit from sinking to the bottom.

Step 5: Add the Feta and Walnuts

Crumble feta cheese generously over the salad. If you’ve toasted walnuts, sprinkle them on now for that extra crunch. The combination of creamy, salty feta with sweet fruit is what makes this Blueberry Peach Feta Salad taste so irresistible.

Step 6: Make the Dressing

In a small bowl or jar, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper. Keep whisking until the mixture emulsifies (that’s a fancy way of saying the oil and lemon juice blend smoothly instead of separating).

💡 Tip: If you like a sweeter dressing, add another drizzle of honey. If you prefer more tang, increase the lemon juice. This dressing is flexible!

Step 7: Dress and Toss the Salad

Right before serving, drizzle the dressing evenly over the salad. Gently toss everything together using salad tongs or clean hands, making sure every leaf and fruit slice gets a kiss of dressing.

💡 Tip: Don’t overdress—start with half the dressing, toss, taste, then add more as needed. You can always add but you can’t take away!

Step 8: Serve and Enjoy

Serve immediately for the freshest flavor. If you’d like, you can chill the salad in the fridge for 20–30 minutes before serving, which allows the flavors to mingle beautifully. This is especially helpful if you’re prepping ahead for a summer gathering.

💡 Tip: This salad pairs wonderfully with grilled chicken, salmon, or even as a side for my Thai Chicken Salad. Together, they make a light but satisfying meal.

Tips and Tricks for Perfect Blueberry Peach Feta Salad

• 🍑 Ripe but firm peaches work best—too soft and they’ll get mushy.
• 🥗 Don’t overdress! Add half the dressing, toss, then taste before adding more.
• 🌰 No walnuts? Try pecans, pumpkin seeds, or even candied almonds.
• ❄️ If making ahead, keep the dressing separate until serving.

Funny mom tip: If your kids look suspicious of the “green stuff,” let them help crumble the feta. Somehow, when they “make it,” they’ll eat it!

Storage

This salad tastes best fresh, but you can store leftovers in an airtight container in the fridge for up to 1 day. Keep the dressing separate if you’re prepping in advance.

FAQs

Can I make this salad dairy-free?
Yes! Swap feta for avocado slices or a dairy-free cheese alternative.

What protein goes well with this salad?
Grilled chicken, salmon, or chickpeas pair beautifully.

Can I use frozen blueberries?
Fresh is best, but thawed frozen blueberries will work in a pinch—just pat them dry first.

Conclusion

This Blueberry Peach Feta Salad is everything a summer salad should be: quick, colorful, refreshing, and so delicious it might just steal the show at your next cookout. Whether you’re making it for yourself, family dinner, or a potluck with friends, it’s a salad that feels like sunshine in every bite.

If you loved this one, you’ll also enjoy my Honeycrisp Apple Feta Fall Salad or this sweet-tangy Chickpea Peach Salad.

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