How to make a carrot ribbon?

Making a carrot ribbon is super easy. Just grab a vegetable peeler and run it lengthwise along a fresh, firm carrot. You’ll create long, thin strips that resemble noodles. For the best results, use thick carrots and peel slowly to keep the ribbons wide and even.

Is carrot ribbon salad good for you?

Yes! A carrot ribbon salad recipe is packed with fiber, antioxidants like beta-carotene, and essential nutrients that support digestion, skin health, and immunity. It’s also low in calories, making it ideal for anyone focusing on clean, balanced eating.

What are the ingredients in carrot salad?

A classic carrot ribbon salad usually includes peeled carrots, rice vinegar or lime juice, sesame oil, tamari, garlic, ginger, and optional garnishes like sesame seeds or cilantro. You can also customize it with nuts, herbs, or even avocado for added flavor and texture.

How long does raw carrot salad last in the fridge?

When stored properly in an airtight container, a raw carrot ribbon salad recipe will last up to three days in the fridge. If you store the dressing and ribbons separately, it can stay crisp even longer—making it great for meal prep.

Carrot Ribbon Salad Recipe – Top 5 Reasons To Make This Today

Description

A crisp and vibrant carrot ribbon salad recipe tossed in an Asian sesame dressing. Perfect for light meals, picnics, and meal prep.

Ingredients

- 3 large carrots, peeled
- 2 tablespoons rice vinegar
- 1 tablespoon toasted sesame oil
- 1 tablespoon tamari (or soy sauce)
- 1 teaspoon fresh ginger, grated
- 1 garlic clove, minced
- 1 teaspoon maple syrup (optional)
- 1 tablespoon sesame seeds
- Fresh cilantro or green onion for garnish

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Instructions

Peel carrots into long, thin ribbons using a vegetable peeler.
Soak carrot ribbons in cold water for 5 minutes to boost crunch.
In a small bowl, whisk together rice vinegar, sesame oil, tamari, ginger, garlic, and maple syrup.
Drain and pat dry the ribbons, then place them in a large bowl.
Pour the dressing over the ribbons and toss gently to coat.
Let the salad sit for 10 minutes to absorb flavor.
Top with sesame seeds and herbs before serving.

Notes

To keep it crunchy longer, store ribbons and dressing separately until ready to serve.
Add chili flakes or sliced jalapeños for a spicier version.
Pairs well with tofu, grilled meats, or as a side for Asian noodles.