Description
These Cookie Dough Protein Powder Balls are a no-bake, high-protein snack that tastes like dessert but fuels your day. Made with wholesome ingredients and ready in minutes, they’re gluten-free, customizable, and perfect for meal prep.
Ingredients
- 1 cup almond flour (or finely ground oat flour for nut-free)
- 1/2 cup vanilla or cookie-flavored protein powder (whey or plant-based)
- 1/4 cup natural peanut butter (or almond, cashew, or sunflower seed butter)
- 3 tablespoons pure maple syrup (or honey)
- 2 tablespoons almond milk (or any milk), plus more as needed
- 2 tablespoons mini chocolate chips (dairy-free if needed)
- 1 teaspoon vanilla extract
- 1/8 teaspoon fine sea salt (adjust to taste)
- Optional: 1–2 tablespoons collagen peptides for extra protein, or 1 tablespoon flaxseed meal for fiber
Instructions
1. In a medium bowl, whisk together almond flour, protein powder, salt, and optional flaxseed. Break up any clumps—nobody likes a chalky bite.
2. In a separate bowl, combine nut butter, maple syrup, vanilla, and 1 tablespoon milk. Stir until smooth and glossy.
3. Add the wet mixture to the dry. Use a spatula or your hands to bring it together. Add milk 1 teaspoon at a time until it resembles soft cookie dough that holds shape. It should be pliable, not sticky.
4. Fold in chocolate chips. Keep some back for sprinkling on top if desired.
5. Scoop about 1 tablespoon per ball and roll between your palms. You should get 14–16 bites.
6. Place on a parchment-lined plate and chill for 15–20 minutes to firm up. Or eat one immediately if you can’t wait.
7. Optional: Roll in crushed peanuts, cacao nibs, or a pinch of flaky salt for extra texture and flavor.
Notes
You can use oat flour for a nut-free version.
Adjust the sweetness by swapping maple syrup with honey or a sugar-free alternative.
Collagen peptides or flaxseed meal add a bonus nutritional boost.
Store in an airtight container in the fridge for up to 1 week or freeze for longer shelf life.