Description
These golden, caramelized smashed carrots are roasted to crisp perfection with a savory garlic-parmesan blend—an irresistible veggie side dish that’s both healthy and packed with flavor.
Ingredients
- 1 lb carrots, peeled and cut into thick rounds
- 1 tbsp olive oil
- 2 tbsp grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. Boil carrot rounds in salted water for 10–12 minutes, or until fork-tender. Drain and let cool slightly.
3. Place carrots on the prepared baking sheet. Using the bottom of a glass or measuring cup, gently press down on each round to flatten slightly.
4. Drizzle with olive oil and season with garlic powder, smoked paprika, salt, and pepper. Sprinkle with grated Parmesan.
5. Roast in the oven for 20–25 minutes, flipping halfway through, until edges are golden and crispy.
6. Garnish with chopped parsley and serve hot.
Notes
Use baby carrots for quicker prep and a fun presentation.
For a dairy-free version, omit Parmesan or use a plant-based alternative.
Serve with a dipping sauce like garlic aioli or herbed yogurt for extra flavor.