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Dairy Free Spinach Artichoke Dip

Dairy Free Spinach Artichoke Dip – Easy, Healthy & Addictive

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 8 servings
  • Category: Appetizer
  • Method: Oven
  • Cuisine: American

Description

This Dairy-Free Spinach Artichoke Dip is rich, creamy, and full of cheesy flavor without the dairy. Perfect as a Paleo, Whole30, or Keto-friendly appetizer served with grain-free chips, crackers, or fresh veggies.


Ingredients

  • 3 garlic cloves, minced
  • 3 ounces fresh spinach, chopped
  • 1/2 medium-sized yellow onion, diced
  • 1 (14 oz) can artichoke hearts, quartered, drained, and chopped (Native Forest brand recommended)
  • 1 (5.4 fl oz) can coconut cream, stirred (Native Forest brand recommended)
  • 1/2 cup avocado oil mayo (such as Primal Kitchen Avocado Mayonnaise)
  • 1 tablespoon lemon juice
  • 1/4 cup nutritional yeast
  • 1/2 tablespoon basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Pinch of red pepper flakes (optional)


Instructions

1. Preheat oven to 400 degrees Fahrenheit.

2. Mince the garlic and chop the spinach, onion, and artichokes. Place all chopped ingredients into a large bowl.

3. Add coconut cream, mayonnaise, lemon juice, nutritional yeast, basil, salt, and black pepper to the bowl. Mix until well combined.

4. Transfer the mixture to an 8×8 casserole dish and spread evenly.

5. Bake for 20 minutes until hot and bubbling.

6. Let the dip cool for 10–15 minutes before serving.

7. Top with a pinch of red pepper flakes, if desired, and serve with grain-free chips, crackers, or fresh vegetables.


Notes

To make this dip vegan, use a vegan-friendly mayonnaise.

This dip can be made ahead and reheated before serving.