Easy Sweet Potato and Apple Soup is that kind of recipe you turn to when the weather dips, your schedule’s packed, and you just need a warm bowl of comfort without any fuss. This soup hits that sweet spot (pun intended) — creamy roasted sweet potatoes meet tart apples for a flavor that feels both cozy and fresh. It’s like autumn gave you a hug and whispered, “You’ve got this.”
The best part? It’s easy enough for a weeknight dinner but fancy enough to serve when company drops by. You can even tweak it to your taste — make it vegan, spice it up, or load it with creamy cheese for that indulgent touch. Once you try Easy Sweet Potato and Apple Soup, you might just find yourself making it on repeat all season long.
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What is Easy Sweet Potato and Apple Soup?
Easy Sweet Potato and Apple Soup is a velvety, flavorful soup that balances earthy, roasted sweet potatoes with the crisp tang of apple. It’s smooth, slightly sweet, and has that irresistible depth that only comes from roasting. The onion, celery, and carrot add that classic soup base you know and love, while the touch of lemon zest brightens everything up beautifully.
With a creamy swirl of dairy (or coconut milk if you’re going plant-based), it becomes this comforting, luscious bowl that feels like it’s been simmering in your grandma’s kitchen for hours — even though it hasn’t. Pair it with crusty bread, a sprinkle of goat cheese, and a glass of something cozy, and you’ve got yourself a meal that tastes like it took way more effort than it actually did.
Reasons to Try Easy Sweet Potato and Apple Soup
If you need another reason to love Easy Sweet Potato and Apple Soup, I’ve got a few. First, it’s simple — truly foolproof. You roast, blend, and boom, dinner’s ready. Second, it’s incredibly versatile: you can make it creamy, spicy, vegan, or just classic and comforting. Third, it’s loaded with nutrients — sweet potatoes bring vitamin A and fiber, while apples add antioxidants and natural sweetness. But beyond the nutrition, there’s something soulful about it.
It’s the kind of dish that feels like self-care in a bowl. Whether you’re feeding your family after a long day or curling up solo with a cozy blanket, this soup delivers warmth and flavor in every spoonful. And let’s be honest — finding a recipe that’s healthy, easy, and delicious? That’s the trifecta we’re all after.
Ingredients Needed to Make Easy Sweet Potato and Apple Soup
- 2 sweet potatoes (1 lb each), quartered
- 1 large tart apple, peeled and cored
- 2 tbsp olive oil
- 1 onion, chopped
- 2 stalks celery, chopped
- 1 large carrot, chopped
- 1 bay leaf
- 5 cups chicken broth (or vegetable broth for vegan)
- 1 cup cream (or coconut milk for dairy-free)
- 1 lemon, zested and juiced
- Salt and pepper to taste
- 1 cup crumbled goat or feta cheese

Instructions to Make Easy Sweet Potato and Apple Soup
Let’s break down this comforting fall favorite Step by Step, so you can create your own bowl of cozy perfection — even if you’re short on time or cooking energy. Follow along, and by the end, you’ll have a smooth, creamy, flavor-packed soup that feels like a warm hug.
Step 1: Roast the Sweet Potatoes and Apple
Start this recipe Step by Step by preheating your oven to 400°F (200°C). Grab your sweet potatoes and apple, give them a quick rinse, and quarter them. Place everything on a lightly greased baking sheet — you can line it with parchment paper for easier cleanup (a small kitchen hack that’ll save you scrubbing later). Drizzle with a bit of olive oil and toss to coat evenly.
Slide the tray into the oven and roast for about 40 minutes, or until the sweet potatoes are fork-tender and the apple starts to caramelize around the edges. This roasting process deepens the natural sweetness and gives your soup that irresistible roasted flavor. If you love the flavor of roasted vegetables, you might also enjoy trying my Roasted Winter Vegetable Soup — it’s another reader favorite for chilly nights.
Once roasted, let the sweet potatoes and apple cool for a few minutes. Peel the potatoes — the skins should slide off easily — and set everything aside.
Step 2: Build a Flavorful Base
Now, let’s build the heart of this soup Step by Step. Heat 2 tablespoons of olive oil in a large soup pot over medium heat. Add the chopped onion, celery, carrot, and a bay leaf. Sauté for about 5–7 minutes until the vegetables start to soften and the onion turns translucent. This is where your kitchen starts to smell absolutely amazing — trust me, this is the foundation of flavor!
If you want to switch up the aromatics, you can check out my guide on Easy Soup Preparation Tips for ideas on enhancing your base with garlic, herbs, or spices. Once your veggies are ready, remove the bay leaf (we don’t want that sneaking into the blender later).
Step 3: Combine and Simmer
Next up, we’re bringing everything together Step by Step. Add your roasted sweet potatoes and apple to the pot, then pour in 5 cups of chicken or vegetable broth. Give it a good stir to combine all those flavors. Bring it to a gentle simmer — not a rolling boil — and let it cook for about 10 minutes. This helps all the ingredients meld into a beautiful harmony of sweet and savory.
If you love creamy soups like this, you might also want to bookmark my Creamy Dill Pickle Soup for another rich and tangy comfort option.
Step 4: Blend Until Silky Smooth
Here’s where the magic happens Step by Step. Turn off the heat and carefully blend the soup until smooth. You can use an immersion blender right in the pot (super convenient) or transfer it in batches to a countertop blender. Blend until the texture is completely velvety — the kind that glides off the spoon like a dream.
If your soup feels too thick, simply add more broth a little at a time until it reaches your desired consistency. This is also a great moment to taste and adjust seasoning — a pinch of salt or a twist of black pepper can make all the difference. For even more creaminess tips, visit Easy Cheddar Garlic Herb Potato Soup, where I share more ways to achieve that perfect smooth texture.
Step 5: Add the Creamy Finish
Return your blended soup to the pot over low heat. Now, stir in the cream (or coconut milk if you’re going dairy-free), lemon zest, and lemon juice. This step brightens up the flavors beautifully and gives your Easy Sweet Potato and Apple Soup its signature creamy finish.
Warm it gently for a few minutes — don’t boil it, or the cream might curdle. Taste again and adjust the seasoning if needed. If you like a little spice, a dash of nutmeg, cinnamon, or cayenne can add a cozy kick.
Step 6: Serve and Enjoy
Now for the best part — serving! Ladle the soup into bowls and top with crumbled goat or feta cheese. That creamy, tangy contrast is absolutely heavenly against the sweet and earthy soup.
For the finishing touch, add a sprinkle of black pepper or a swirl of cream on top. If you want to go full comfort mode, serve it with a slice of toasted sourdough or a grilled cheese on the side. And if you’re planning a full dinner menu, this soup pairs perfectly with dishes like Coconut Crusted Fish with Mango Salsa or Fall Chicken and Pumpkin Stew.
Enjoy your warm, satisfying bowl of Easy Sweet Potato and Apple Soup — made completely Step by Step with love, comfort, and a touch of fall magic.
What to Serve with Easy Sweet Potato and Apple Soup
This soup pairs beautifully with just about anything you’d want for a cozy dinner. Try it alongside a warm, buttery roll or toasted sourdough for dipping — because no one wants to waste that last drop. A crisp green salad with cranberries and pecans adds a nice contrast, or go all in with a hearty sandwich like a turkey and brie melt. If you want to keep the cozy vibes going, pair it with another comforting dish like this Delicious Creamy Tortellini Soup or the subtly spiced Curried Sweet Potato Soup. It’s also a great starter for holiday dinners — light enough to keep everyone happy before the main course.
Key Tips for Making Easy Sweet Potato and Apple Soup
Here’s how to make your Easy Sweet Potato and Apple Soup even better. First, roast the sweet potatoes and apple — don’t skip that part! It adds incredible depth of flavor. Second, balance your flavors. If it’s too sweet, add a pinch of cayenne or an extra splash of lemon juice. Third, don’t be afraid to play with texture — a little extra broth can thin it out if it’s too thick. Want a richer version? Use coconut milk or half-and-half. Vegan? Swap chicken broth for veggie broth and skip the cheese. And my favorite secret trick — add a dash of cinnamon or nutmeg for a subtle warmth that makes this soup taste like fall in a bowl.
Storage and Reheating Tips for Easy Sweet Potato and Apple Soup
If you have leftovers (lucky you!), store your Easy Sweet Potato and Apple Soup in an airtight container in the fridge for up to 4 days. The flavors actually deepen as it sits, so day-two soup is even better. For longer storage, freeze it without the cream — just thaw and stir in the cream when reheating. Reheat gently on the stove over medium heat, adding a bit of broth or water to loosen it if it thickens up. Avoid microwaving on high; go low and slow so it stays silky smooth. This soup freezes beautifully, so go ahead and make a double batch — your future self will thank you on those busy weeknights.
FAQs
Can I make this soup vegan? Absolutely. Just use vegetable broth and coconut milk instead of chicken broth and cream.
Can I use different apples? Yes, but tart ones like Granny Smith work best to balance the sweetness.
Can I make it ahead of time? Totally — it tastes even better the next day!
What can I use instead of goat cheese? Feta or a dollop of Greek yogurt are great options.
Can I freeze it? Yes! Just freeze before adding cream and mix it in after reheating.
Final Thoughts
Easy Sweet Potato and Apple Soup is one of those recipes that proves comfort food can also be wholesome, simple, and full of flavor. It’s a beautiful balance of sweet and savory that brings warmth to your kitchen and calm to your day. Whether you’re a busy mom juggling dinner time or just craving something cozy and nourishing, this soup is your go-to. So next time you’re wondering what to cook on a chilly night, remember: a few sweet potatoes, an apple, and a little time are all it takes to make something truly satisfying.
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Easy Sweet Potato and Apple Soup: A Cozy Fall Favorite
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 4 servings
- Category: Soup Recipes
- Method: Roasting, Simmering, Blending
- Cuisine: American
Description
Sweet Potato and Apple Soup combines the earthy sweetness of roasted sweet potatoes with the tangy brightness of apple and creamy finish. A comforting, easy-to-make soup perfect for cozy dinners.
Ingredients
- 2 sweet potatoes (1 lb each), quartered
- 1 large tart apple, peeled and cored
- 2 tbsp olive oil
- 1 onion, chopped
- 2 stalks celery, chopped
- 1 large carrot, chopped
- 1 bay leaf
- 5 cups chicken broth
- 1 cup cream
- 1 lemon, zested and juiced
- Salt and pepper to taste
- 1 cup crumbled goat or feta cheese
Instructions
1. Preheat oven to 400°F (200°C).
2. Place sweet potatoes and apple on greased baking sheet.
3. Roast 40 minutes until tender.
4. Cool and peel sweet potatoes.
5. Heat olive oil in a soup pot.
6. Add onion, celery, carrot, bay leaf; sauté 5–7 minutes.
7. Remove bay leaf.
8. Add broth, roasted sweet potatoes, and apple.
9. Simmer 10 minutes.
10. Blend until smooth.
11. Stir in cream, lemon zest, and juice.
12. Season with salt and pepper.
13. Warm through gently.
14. Serve topped with goat cheese.
Notes
Adjust thickness with extra broth if needed.
Add cinnamon, nutmeg, or cayenne for warmth.
Make it vegan with coconut milk and vegetable broth.
Freeze without cream; add it after reheating.
