Can I make Healthy Sticky Chicken Bowls Recipe ahead of time?

Yes, you can! This recipe is perfect for meal prep. Cook the rice, chicken, and sauce separately, then store them in airtight containers in the fridge. When you’re ready to eat, just reheat and assemble. It’s a great way to enjoy a wholesome lunch or dinner without extra effort during the week.

What can I use instead of rice in Healthy Sticky Chicken Bowls Recipe?

If you’re looking to lighten things up or add variety, you can swap rice with cauliflower rice, quinoa, or even noodles. Each option gives a different texture while still letting the sticky chicken shine. This makes the dish versatile for different dietary needs.

How do I make the sauce for Healthy Sticky Chicken Bowls Recipe thicker?

To get that glossy, sticky finish, make sure to whisk arrowroot powder (or cornstarch) with water before adding it to the pan. Stir it into the sauce while simmering, and within minutes it’ll thicken beautifully, coating every bite of chicken.

Can I use chicken thighs instead of chicken breasts?

Absolutely. Chicken thighs bring extra juiciness and rich flavor to Healthy Sticky Chicken Bowls Recipe. Just be sure to trim excess fat and cook them thoroughly before adding the sauce.

Are Healthy Sticky Chicken Bowls Recipe spicy?

The recipe has a mild kick from sriracha, but you can adjust it to your liking. Add more sriracha for extra heat, or reduce it for a kid-friendly version. You’re in full control of the spice level.

What sides go well with Healthy Sticky Chicken Bowls Recipe?

Fresh and crunchy sides pair beautifully with this dish. Try a cucumber salad, roasted veggies, or even a tangy slaw. For dessert, something refreshing like fruit or a light treat works perfectly to balance the bold flavors of the sticky chicken.

Healthy Sticky Chicken Bowls Recipe – 7 Powerful Dinner Ideas

Description

Sticky Chicken Bowls combine tender chicken, sweet-spicy glaze, and crisp broccoli over fluffy rice. This easy weeknight meal delivers bold flavor, healthy ingredients, and satisfaction in every bite.

Ingredients

2 cups uncooked rice
2 small heads broccoli, chopped
3 large chicken breasts
2 tbsp olive oil
1 tsp salt
1/2 tsp pepper
1 tsp chili powder
1 tsp smoked paprika
1 tsp onion powder
1 tsp oregano

Sticky Sauce:

1/2 cup soy sauce
1/2 cup honey
1/4 cup rice vinegar
3 cloves garlic, minced
2 tbsp sriracha
2 tsp sesame oil
1 tsp ground ginger
2 tsp arrowroot powder mixed with 2 tbsp water (or cornstarch)

Spicy Mayo:

1/2 cup mayo
1 tbsp sriracha
2–3 tbsp water
Sesame seeds for topping

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Instructions

Cook the rice according to package instructions and set aside.
Chop broccoli into small florets and set aside.
Slice chicken breasts into strips and season with salt, pepper, paprika, chili powder, onion powder, and oregano.
Heat oil in a skillet, add chicken, and cook until golden and fully cooked through.
Steam or sauté broccoli until tender.
Whisk together sticky sauce ingredients in a bowl, pour into the skillet with chicken, and simmer until thickened.
Stir together spicy mayo using mayo, sriracha, and water until pourable.
Assemble bowls with rice, chicken, and broccoli. Drizzle spicy mayo and top with sesame seeds.

Notes

For a lighter option, swap white rice for cauliflower rice.
Adjust spice levels by increasing or reducing sriracha.
Store leftovers in separate containers for best freshness and reheat sauce gently before serving.