Description
Experience the hearty blend of succulent chicken, tender orzo, and vibrant spinach in this flavorful dish, packed with protein and comfort for any occasion.
Ingredients
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breast, cubed
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 cup orzo pasta
- 2 cups chicken broth
- 1 cup canned tomatoes, diced and undrained
- 1 cup spinach, fresh or frozen
- 1⁄2 cup feta cheese, crumbled
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 tablespoons fresh parsley, chopped
Instructions
1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the cubed chicken, season with salt, pepper, garlic powder, and onion powder. Cook until golden brown on all sides, about 5-7 minutes. Remove chicken and set aside.
2. In the same skillet, add the remaining tablespoon of olive oil and sauté the onion until translucent, approximately 3-4 minutes. Add minced garlic and cook for an additional minute, until fragrant.
3. Stir in the orzo pasta and toast for about 2 minutes until lightly golden.
4. Pour in the chicken broth and tomatoes with their juices. Stir well, bringing it to a simmer. Allow it to cook for about 8-10 minutes, stirring occasionally, until the orzo is al dente and most of the liquid is absorbed.
5. Return the cooked chicken to the skillet, along with the spinach. Stir, and continue to cook for another 2-3 minutes until the spinach wilts.
6. Remove from heat. Stir in the feta cheese, lemon juice, oregano, and basil until everything is well combined.
7. Garnish with freshly chopped parsley before serving.
Notes
This dish can be easily adjusted to taste by adding more vegetables such as bell peppers or mushrooms.
For a creamy version, you can add a splash of cream or dollop of Greek yogurt for extra richness.
Substitute orzo with whole wheat orzo or another pasta for a different texture and nutritional profile.
This dish is perfect for meal prep as it stores well in the fridge and can be reheated.
You can use pre-cooked or rotisserie chicken to save time on preparation.