Description
This Jillian Michaels weight loss drink is a natural detox blend made with dandelion tea, lemon juice, and cranberry. It helps reduce water retention, supports digestion, and jumpstarts your 7-day weight loss routine.
Ingredients
- 1 dandelion root tea bag
- 60 oz filtered water
- 2 tablespoons unsweetened cranberry juice
- 2 tablespoons fresh lemon juice
Instructions
- Brew the dandelion root tea in 8 oz hot water and steep for 5–10 minutes.
- In a large pitcher, pour the brewed tea and add remaining filtered water.
- Stir in cranberry juice and lemon juice.
- Mix thoroughly and refrigerate.
- Sip throughout the day, preferably between meals.
Notes
- For best results, drink this mixture daily for 7 days straight.
- Avoid drinking late at night to prevent sleep disruption.
- Pair with a clean, low-sodium diet and stay hydrated with water.