Description
A simple yet powerful herbal drink made with 4 natural ingredients to support weight loss, balance blood sugar, and reduce cravings.
Ingredients
Scale
- 1 cup brewed dandelion root tea
- 1 tsp raw apple cider vinegar (with the mother)
- ½ tsp Ceylon cinnamon
- ¼ tsp freshly grated ginger
- Optional: squeeze of lemon or drop of raw honey
Instructions
- Steep 1 tsp dandelion root in hot water for 10 minutes and strain.
- Add raw apple cider vinegar to warm tea.
- Stir in cinnamon and grated ginger.
- Optional: Add lemon juice or raw honey to taste.
- Sip slowly 30 minutes before your biggest meal.
Notes
- Drink daily for best results.
- Pairs well with clean eating and herbal teas.
- Avoid if allergic to any of the ingredients or if advised by your doctor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Infused / Stirred
- Cuisine: Herbal / Natural Wellness
Nutrition
- Serving Size: 1 cup (8 oz)
- Calories: ~5 kcal
- Sugar: ~0.5 g
- Sodium: ~2 mg
- Fat: ~0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: ~1 g
- Fiber: ~0.2 g
- Protein: ~0 g
- Cholesterol: 0 mg