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One Pan Healthy Ground Beef Pasta in skillet with spinach and cheese

One Pan Healthy Ground Beef Pasta

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Pasta
  • Method: One Pan
  • Cuisine: Italian

Description

This One Pan Healthy Ground Beef Pasta combines lean beef and spinach for a nutritious meal that is quick and easy to prepare.


Ingredients

  • 1 pound lean ground beef
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 14.5 oz canned diced tomatoes
  • 1 cup beef broth or vegetable broth
  • 8 oz pasta, any shape
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 cup fresh spinach
  • 1/2 cup grated Parmesan cheese


Instructions

1. Heat a large skillet over medium-high heat. Add the lean ground beef, breaking it apart with a spatula. Cook for 5–7 minutes until browned and no longer pink, then drain any excess fat.

2. Add the chopped onion and minced garlic to the skillet. Sauté for 3–4 minutes until the onion becomes translucent and aromatic.

3. Pour in the diced tomatoes, beef broth, pasta, Italian seasoning, and season with salt and pepper. Stir everything together until well mixed.

4. Increase the heat to bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 10–12 minutes. Stir occasionally until the pasta is al dente.

5. Gently fold in the fresh spinach until it wilts, which should take 1–2 minutes.

6. Add the grated Parmesan cheese and stir until melted and fully incorporated. Serve hot and enjoy!


Notes

Optional: Garnish with fresh basil if desired for an extra burst of flavor.

This recipe works great with whole wheat or gluten-free pasta as well.

For added spice, sprinkle with crushed red pepper flakes before serving.