Effective Date: June 13, 2025
Welcome to NourishWellRecipes.com (“we,” “our,” or “us”). Your privacy is important to us. This Privacy Policy explains what personal data we collect, why we collect it, how it’s used, and your rights under applicable data protection laws, including the General Data Protection Regulation (GDPR).
Who We Are
Website: https://nourishwellrecipes.com
Owner: Jessica, Founder of Nourish Well Recipes
Contact: Contact@nourishwellrecipes.com
NourishWellRecipes.com is a personal blog based in the United States, offering wellness and recipe-related content. We are the data controller for all personal data collected through this website.
What Personal Data We Collect and Why
We collect several types of personal data for the purposes of running and improving the website, providing content, responding to inquiries, and marketing communications.
Types of data collected:
- Name & Email Address: When you subscribe, comment, or use our contact form.
- Cookies & Usage Data: To monitor site performance, personalization, and analytics.
- Technical Data: IP address, browser type, device type, referring URLs.
- Comment Information: Any content submitted via comment forms.
We collect this data based on:
- Your consent (opt-in forms, cookies)
- Legitimate interests (website operation, analytics)
- Legal obligations, where applicable
Comments
When visitors leave comments, we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.
Media
If you upload images to the website, avoid uploading images with embedded location data (EXIF GPS) included, as visitors can extract that data from images on the site.
Contact Forms
If you contact us via a form, your name and email are collected solely to respond to your inquiry. We retain contact form submissions for 6 months for customer service purposes and do not use this information for marketing unless consent was given.
Cookies
Our website uses cookies for essential functions, performance tracking, and personalization. These may include:
- Session cookies (for login/comment functionality)
- Analytics cookies (e.g., Google Analytics)
- Affiliate tracking cookies (e.g., Amazon Associates)
- Social media embeds (Pinterest, Instagram)
You can manage or disable cookies through your browser settings at any time.
Analytics
We use Google Analytics and other tools to collect anonymous data on how users interact with the Site. You may opt out of Google Analytics tracking by installing the Google Analytics Opt-Out Browser Add-on.
Who We Share Your Data With
We do not sell or rent your personal information. We may share limited data with trusted third parties for technical functionality or analytics:
- Email marketing providers (e.g., ConvertKit or MailerLite)
- Hosting services
- Analytics platforms
- Affiliate program tracking tools
Each third-party provider is required to comply with data protection standards and only use your data as necessary.
How Long We Retain Your Data
- Contact form entries: 6 months
- Analytics data: 12 months
- Comment data: Indefinitely, unless manually deleted
- Subscriber data: Until you unsubscribe or request deletion
What Rights You Have Over Your Data
If you are located in the EU or EEA, you have the right to:
- Access a copy of your personal data
- Correct any inaccurate information
- Request deletion of your data (“right to be forgotten”)
- Restrict or object to processing
- Withdraw consent at any time
- Request a portable copy of your data
To exercise any of these rights, email us at Contact@nourishwellrecipes.com
Where Your Data Is Sent
Your data may be stored or processed outside the EU, including in the United States. We use GDPR-compliant third parties who implement safeguards such as:
- Standard Contractual Clauses (SCCs)
- Data processing agreements
- HTTPS encryption
How We Protect Your Data
We implement technical and organizational measures such as:
- SSL encryption (HTTPS)
- Strong password protection
- Secure hosting environment
- Access control and limited administrative access
Data Breach Procedures
In the event of a data breach, we have procedures in place for:
- Internal reporting and assessment
- User notification (as required by law)
- Cooperation with regulatory authorities
Third Parties We Receive Data From
We may receive anonymized traffic and user behavior data via analytics or affiliate networks. No personally identifiable information is shared unless explicitly authorized by you.
Automated Decision Making and Profiling
We do not perform automated decision-making or profiling with your data.
Industry Regulatory Disclosure
We are a content and wellness-focused blog, not subject to additional industry-specific regulations at this time. If our practices change, we will update this policy accordingly.
Contact Information
For privacy-related questions, concerns, or data requests, please contact:
📧 Email: Contact@nourishwellrecipes.com
🌐 Contact Page: https://nourishwellrecipes.com/contact