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bowl of pumpkin sage bisque with sage garnish

Pumpkin Sage Bisque – The Best Cozy Fall Soup Recipe

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

Cozy up this fall with a bowl of Harvest Delight Pumpkin Sage Bisque, a delicious celebration of autumn flavors. This creamy soup blends the natural sweetness of pumpkin with the earthy aroma of sage, creating a comforting dish perfect for family dinners or gatherings.


Ingredients

  • 2 cups pumpkin puree (fresh or canned)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp fresh sage leaves, finely chopped (plus extra for garnish)
  • 3 cups vegetable broth
  • 1 cup coconut milk (or heavy cream for a richer flavor)
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1/2 tsp ground nutmeg
  • Salt and pepper to taste
  • 1 tbsp maple syrup (optional, for sweetness)
  • Crusty bread for serving


Instructions

1. In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and chopped sage, cooking for another minute until fragrant.

2. Mix in the pumpkin puree, ground cumin, and nutmeg. Stir well to combine all the flavors and let it cook for 2–3 minutes, allowing the spices to deepen.

3. Slowly pour in the vegetable broth, stirring continuously until everything is well combined. Bring the mixture to a simmer and let it cook for about 15 minutes.

4. After simmering, remove the pot from heat. Use an immersion blender to puree the mixture until completely smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a countertop blender.

5. Return the bisque to low heat. Stir in the coconut milk (or heavy cream), and season with salt, pepper, and maple syrup if desired. Heat gently until warmed through, but do not boil.

6. Ladle the bisque into bowls, garnishing with fresh sage leaves and a drizzle of olive oil. Serve hot with crusty bread on the side for dipping.


Notes

For a richer flavor, use heavy cream instead of coconut milk, though the coconut version is excellent for dairy-free or vegan diets.

If you prefer a thicker bisque, reduce the amount of broth or simmer a bit longer before blending.

Make this ahead of time and reheat gently before serving—flavors develop even more after a day in the fridge.

Top with roasted pumpkin seeds for extra texture and crunch.