What is the bariatric pumpkin seed recipe?

The bariatric pumpkin seed recipe refers to a simple tea made by simmering raw pumpkin seeds in water to create a nutrient-rich infusion. This tea supports post-surgery healing, digestion, and hydration. When prepared properly, the pumpkin seed bariatric tea recipe provides a gentle, mineral-dense way to nourish your body—especially helpful after bariatric procedures when digestion and nutrient absorption are more sensitive.

How do you make bariatric tea with pumpkin seeds?

To make bariatric tea with pumpkin seeds, combine 2 tablespoons of raw pumpkin seeds with 2 cups of water. Bring to a boil, then simmer for 10–15 minutes. Strain, cool slightly, and sip warm. This basic pumpkin seed bariatric tea recipe can be customized with herbs like cinnamon, ginger, or lemon balm for extra benefits. Always use unsalted, unroasted seeds for best results.

What to mix with pumpkin seeds for weight loss?

For weight loss, you can mix your pumpkin seed bariatric tea recipe with metabolism-boosting herbs like ginger or cinnamon. Adding lemon peel, green tea, or apple peel also helps increase antioxidant content while supporting blood sugar balance. Keep the additions simple and natural to avoid adding calories or unwanted ingredients.

How do you make bariatric tea?

Bariatric tea is typically a gentle, herbal infusion made from ingredients that are easy on the stomach. The pumpkin seed bariatric tea recipe is a popular option due to its mineral content and soothing properties. Other good choices include dandelion root and guruko furidamo tea, which also support digestion, liver function, and hydration.

Pumpkin Seed Bariatric Tea Recipe - 3 Simple Ways to Feel Better

Name: Pumpkin Seed Bariatric Tea Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Wellness
Ingredients: 2 tbsp raw pumpkin seeds; 2 cups filtered water; 1 small slice fresh ginger (optional); 1/2 tsp cinnamon (optional); Lemon balm leaves (optional)

Description

This pumpkin seed bariatric tea recipe is mineral-rich, gentle on the stomach, and perfect for post-op recovery or natural weight support.

Ingredients

2 tbsp raw pumpkin seeds
2 cups filtered water
1 small slice fresh ginger (optional)
1/2 tsp cinnamon (optional)
Lemon balm leaves (optional)

Cook Mode Prevent your screen from going dark

Instructions

Rinse pumpkin seeds under cold water.
Add seeds and water to a small pot.
Bring to a boil, then reduce heat and simmer for 10–15 minutes.
Strain the seeds and pour tea into a cup.
Serve warm or store in fridge up to 36 hours.

Notes

Use only raw, unsalted pumpkin seeds.
Crush seeds lightly before boiling for stronger mineral extraction.
Avoid reheating in the microwave to preserve nutrients.