Spinach and Feta Stuffed Salmon Pinwheels are the kind of dish that feels both special and approachable. I still remember the first time I made them—it was a quiet Friday evening when I wanted something wholesome yet beautiful for my family. The flaky salmon, creamy feta, and fresh spinach came together in a way that instantly turned dinner into an occasion. These pinwheels aren’t just about flavor; they bring a touch of elegance without being complicated. Whether it’s for a weeknight meal or to impress guests, this recipe has quickly become a favorite in my kitchen.
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Why Spinach and Feta Stuffed Salmon Pinwheels Stand Out
The Flavor Story of Spinach and Feta Stuffed Salmon Pinwheels
Spinach and Feta Stuffed Salmon Pinwheels are a dish that feels both light and indulgent at the same time. The salmon brings a buttery richness that pairs beautifully with the tang of feta cheese and the freshness of spinach. When combined with lemon zest and dill, every bite feels bright and refreshing. This balance of flavors makes it a crowd-pleaser whether you’re preparing dinner for your family or serving guests. I love pairing it with something hearty like this cheesy chicken broccoli orzo because together they create a meal that’s nourishing, colorful, and satisfying without being heavy.
A Dish That Fits Every Occasion
The beauty of Spinach and Feta Stuffed Salmon Pinwheels lies in their versatility. They’re quick enough for a busy weeknight yet impressive enough to take center stage at a dinner party. Their elegant pinwheel shape never fails to spark compliments, giving you a dish that looks as good as it tastes. I’ve served these alongside my pineapple carrot cream cake for a balanced menu that feels special but doesn’t require hours in the kitchen. Whether you’re looking for a reliable weeknight recipe or something to wow your guests, these pinwheels deliver every time.
How to Make Spinach and Feta Stuffed Salmon Pinwheels
Preparing the Salmon for Rolling
The foundation of Spinach and Feta Stuffed Salmon Pinwheels starts with a good fillet. You’ll want a large, skinless salmon fillet that can be flattened evenly. By carefully slicing it horizontally, you create a base thin enough to roll while still holding its shape. A sprinkle of salt and pepper at this stage enhances the natural richness of the fish. I often find that when I prepare this step ahead of time, it makes assembling the dish so much smoother. If you’re a fan of meals that combine convenience with flavor, you’d also love my healthy garlic parmesan chicken pasta—it shares the same balance of comfort and nourishment.
Mixing the Perfect Spinach and Feta Filling
The heart of this recipe is the creamy, flavorful filling. Garlic sautéed in olive oil lays the base, followed by spinach that wilts into tender, vibrant greens. Mixing this with feta, cream cheese, lemon zest, and dill creates a spread that’s tangy, smooth, and refreshing. This filling not only complements the salmon but also ensures every slice of pinwheel has the perfect bite. For another recipe that combines freshness and creaminess in every forkful, check out my roasted veggie chickpea bowls—they’re just as satisfying while still being light.
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Spinach and Feta Stuffed Salmon Pinwheels
- Prep Time: 20 minutes
- Cook Time: 18 minutes
- Total Time: 38 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baked
- Cuisine: American
Description
Elegant salmon pinwheels stuffed with spinach, feta, and fresh herbs for a delicious and nourishing dinner.
Ingredients
- 1 large salmon fillet (about 1½ lbs, skinless)
- 2 cups fresh spinach (chopped)
- ½ cup feta cheese (crumbled)
- 2 cloves garlic (minced)
- 1 tablespoon olive oil
- 2 tablespoons cream cheese (softened)
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- ½ teaspoon dried dill (or 1 teaspoon fresh dill)
- Salt and pepper (to taste)
- Toothpicks or kitchen twine
Instructions
- Heat olive oil in a skillet, sauté garlic for 1 minute.
- Add spinach, cook 2–3 minutes until wilted.
- Cool slightly, then mix with feta, cream cheese, lemon zest, lemon juice, and dill.
- Slice salmon fillet flat, season with salt and pepper.
- Spread filling evenly, roll tightly, and secure with toothpicks or twine.
- Slice into 1½-inch pinwheels.
- Preheat oven to 375°F. Place in a greased baking dish and brush lightly with olive oil.
- Bake 15–18 minutes, until salmon flakes easily.
- Remove toothpicks, garnish with dill and lemon, and serve warm.
Notes
- Choose a fresh salmon fillet for best results.
- Secure roll tightly with toothpicks or twine.
- Avoid overcooking salmon for tender texture.
- Prep ahead by rolling earlier, then slice and bake when ready.
Baking Spinach and Feta Stuffed Salmon Pinwheels
Getting the Perfect Bake
Once the salmon roll is sliced into pinwheels, the baking step is where everything comes together. A preheated oven at 375°F ensures even cooking while keeping the salmon tender and juicy. Brushing the pinwheels lightly with olive oil helps them develop a delicate golden edge. I usually bake mine for about 15–18 minutes, just until the salmon flakes easily with a fork. This method keeps the fish moist while allowing the creamy filling to set beautifully. For another easy oven-friendly dish, you’ll love my garlic herb roasted potatoes, carrots, and zucchini, which pairs perfectly as a side.
Tips for Perfect Presentation
Presentation matters when it comes to Spinach and Feta Stuffed Salmon Pinwheels. Removing the toothpicks or twine before serving gives a polished look, and a sprinkle of fresh dill or squeeze of lemon adds brightness right at the table. I often plate these with a colorful salad to bring balance and contrast. Guests are always impressed by how elegant they look, even though the preparation is straightforward. If you enjoy dishes that bring visual appeal to the table, my strawberry crunch cheesecake tacos are another favorite—they look festive and taste just as delightful.
Serving Spinach and Feta Stuffed Salmon Pinwheels
Pairing with Sides That Shine
Spinach and Feta Stuffed Salmon Pinwheels are versatile enough to pair with both simple and bold sides. For a lighter meal, I like serving them with a crisp green salad or steamed vegetables. If you’re looking for something heartier, creamy grains or roasted roots balance the richness of the salmon beautifully. One of my go-to side pairings is this easy Thai chicken soup, which offers a warming, fragrant contrast. Together, they create a dinner that feels balanced, nourishing, and deeply satisfying.
Adding the Final Touches
The details make these pinwheels shine even brighter. A drizzle of extra lemon juice before serving brings out the flavors, while a sprinkle of fresh herbs adds color and freshness. I love plating the pinwheels with seasonal vegetables for an extra pop of color. This makes the dish not only delicious but also visually inviting. When I want to round out the meal with something indulgent yet wholesome, I often turn to my crockpot pineapple BBQ chicken for a sweet-savory balance on the table. Together, they create a dinner spread that feels both special and effortless.
Health Benefits of Spinach and Feta Stuffed Salmon Pinwheels
Why This Recipe Supports Wellness
Spinach and Feta Stuffed Salmon Pinwheels aren’t just delicious—they’re packed with nutrients. Salmon is loaded with omega-3 fatty acids that support heart and brain health, while spinach delivers iron, fiber, and essential vitamins. Feta adds calcium and protein without overwhelming the dish. The combination creates a meal that’s both flavorful and nourishing. If you’re looking for another balanced dish that brings protein and vegetables together, my chicken street tacos are a fantastic option for mixing wellness with bold flavor.
A Smart Choice for Balanced Eating
One of the best parts about these pinwheels is that they align with a balanced lifestyle. They’re rich enough to feel indulgent yet light enough not to weigh you down. The filling has protein, healthy fats, and greens, making it a complete meal when paired with a simple side. I often make these when I want something comforting but still mindful of nutrition. For another recipe that checks both boxes, my chickpea peach salad with honey lime dressing is a refreshing option you can enjoy alongside or on its own.
Making Spinach and Feta Stuffed Salmon Pinwheels Ahead
Prepping in Advance for Busy Days
One of the best things about Spinach and Feta Stuffed Salmon Pinwheels is how well they fit into a busy lifestyle. You can prepare the salmon roll and filling earlier in the day, then slice and bake when you’re ready to serve. This makes them an excellent option for entertaining or weeknight dinners when time is tight. I’ve even prepped them a day before, and they still come out tender and flavorful. If you like planning ahead, my easy spinach and ricotta stuffed shells work the same way—prep, chill, and bake when needed.
Storing and Reheating Leftovers
Leftovers are rare with this dish, but if you do have some, they store beautifully. Keep them in an airtight container in the fridge for up to two days. Reheating in the oven helps maintain the salmon’s flaky texture and keeps the filling creamy. I sometimes enjoy the leftover pinwheels cold, sliced over a salad, for a quick and refreshing lunch. If you’re into recipes that taste just as good the next day, my healthy air fryer churro bites are another great make-ahead treat to have on hand.
FAQs
Can I use frozen spinach instead of fresh?
Yes, frozen spinach works well. Just thaw it completely, squeeze out excess water, and mix it into the filling to avoid sogginess.
What’s the best salmon to use for pinwheels?
A large, skinless fillet works best. Ask your fishmonger to trim it evenly so you can roll it without gaps or tearing.
Can I make Spinach and Feta Stuffed Salmon Pinwheels ahead of time?
Absolutely. You can prepare the roll and filling earlier in the day, refrigerate, and bake right before serving.
How do I keep the salmon from drying out?
Bake at 375°F and check at 15 minutes. Salmon cooks quickly, so pulling it out as soon as it flakes keeps it moist.
What side dishes go well with these pinwheels?
They pair beautifully with roasted vegetables, rice pilaf, or light salads. For balance, you can also serve them with soups or creamy pasta.
Can I swap feta with another cheese?
Yes, goat cheese or ricotta are great alternatives if you want a softer, milder flavor in the filling.
Conclusion
Spinach and Feta Stuffed Salmon Pinwheels are a recipe that bridges simple cooking with an elegant presentation. They bring together tender salmon, creamy filling, and bright flavors that feel comforting yet refreshing. For me, they’ve become a go-to dish when I want to share something special with my family without spending hours in the kitchen. Just like my children remind me daily why wholesome living matters, recipes like this remind me that nourishing food can also be joyful and beautiful. Whether for weeknights or gatherings, these pinwheels will leave your table looking—and tasting—spectacular.
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