Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High-Protein Cobb Salad with Greek Dressing

High-Protein Cobb Salad with Greek Dressing

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Jessica
  • Prep Time: 20
  • Cook Time: 25
  • Total Time: 45
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Halal

Description

A nutrient-packed Cobb Salad with lean chicken, fresh veggies, and zesty Greek dressing. Packed with protein and healthy fats for sustained energy.


Ingredients

4 oz skinless chicken breast (cooked and crumbled)
2 cups chopped romaine lettuce
1 avocado, sliced
10 cherry tomatoes, halved
2 hard-boiled eggs, quartered
1/4 cup crumbled blue cheese
1/4 cup sliced red onion
2 tbsp Greek dressing (olive oil, apple cider vinegar, oregano, garlic)
2 tbsp croutons


Instructions

Preheat oven to 375°F (190°C)
Season chicken breast with salt and pepper; bake for 15-20 minutes until fully cooked
Slice chicken into small crumbles
Boil eggs in water for 10 minutes, cool, peel and quarter
In a bowl, layer romaine, cherry tomatoes, avocado, red onion, croutons
Top with chicken, eggs, and blue cheese
Drizzle with Greek dressing


Notes

Substitute blue cheese with crumbled feta or skip for a dairy-free option
Add chickpeas or quinoa for extra protein
Store refrigerated dressing separately and assemble salad just before serving