Keto Philly Cheesesteak Roll-Ups – Quick, Cheesy & Powerful

Keto Philly Cheesesteak Roll-Ups are here to rescue your weeknight dinner rut—and trust me, they do it deliciously. Think tender, seasoned ground beef mingled with melty cream cheese, bell peppers, and onions, all snuggled up inside golden, crispy cheese shells. Yes, cheese as the wrap. These roll-ups aren’t just low-carb, they’re straight-up comforting, filling, and perfect for those moments when you want a satisfying meal without turning on every burner in the kitchen.

Whether you’re deep into keto life or just trying to cut down on carbs without cutting out flavor, this recipe’s got your back. And because life’s too short for bland food, we gave this a bold Philly cheesesteak flair with Worcestershire sauce, creaminess, and just the right amount of peppery kick. Oh, and the best part? You can have these beauties prepped, cooked, and on the table in 25 minutes flat. That’s faster than convincing your kids to pick a movie.

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What is Keto Philly Cheesesteak Roll-Ups?

Keto Philly Cheesesteak Roll-Ups are a low-carb spin on the beloved Philly cheesesteak sandwich, minus the bread but with all the flavor. Instead of hoagie rolls, the “wrap” is made entirely from baked circles of shredded Monterey Jack cheese, which crisp up perfectly in the oven to form cheesy shells. The inside? A glorious combo of ground beef, sautéed onions and bell peppers, Worcestershire sauce, and cream cheese for a rich and savory filling.

If you’ve ever had a Philly cheesesteak and thought, “This would be perfect without the carbs,”—this recipe answers that call. It’s hearty, it’s creamy, and it’s exactly what you need when you’re juggling work, dinner, and your 5-year-old asking for snacks (again). Think of it as the comfort food that fits your macros, satisfies your cravings, and still lets you feel like you’re winning at dinner time.

Reasons to Try Keto Philly Cheesesteak Roll-Ups

First of all, Keto Philly Cheesesteak Roll-Ups are ridiculously easy to throw together. No dough, no rolling pins, no mess. If you can shred cheese and sauté meat, you’re halfway there. But beyond the ease, they’re a flavor-packed way to enjoy a classic comfort food in a healthier format. These roll-ups pack protein, fat, and flavor all in one hand-held bite—perfect for keto folks, low-carb eaters, or anyone just looking to skip the bread and keep dinner simple.

They also reheat like a dream, making them ideal for meal prep (hello, leftovers you’ll actually be excited about). Plus, they’re totally customizable: throw in mushrooms, spinach, or switch up the cheese with provolone or cheddar. Pair them with a salad like this White Bean and Veggie Salad or go bold and add a side of Mexican Chori Pollo for a flavor explosion. No matter how you serve them, these roll-ups are the kind of dish that makes weeknight cooking feel like a total win.

Ingredients Needed to Make Keto Philly Cheesesteak Roll-Ups

Here’s what you’ll need to get this flavor train rolling:

• 2 cups Monterey Jack cheese, shredded – This is your “tortilla,” so quality matters. Use freshly shredded cheese for best melt and crisp.
• 16 ounces ground beef – Lean or regular, both work great. Just drain the fat if needed.
• 1/2 medium onion, sliced – Adds that sweet-savory depth Philly cheesesteaks are known for.
• 1 whole bell pepper, sliced – Green is traditional, but red or yellow adds sweetness and color.
• 4 ounces cream cheese – Makes the filling rich, creamy, and a little indulgent.
• 1 tsp Worcestershire sauce – Brings the umami and that slight tanginess we all love.
• Salt and pepper to taste – Just enough to make those flavors pop.

Optional Add-Ins:

• Mushrooms, spinach, or even jalapeños if you want some kick.
• Swap the cheese with provolone or a blend if Monterey Jack isn’t your thing.

Instructions to Make Keto Philly Cheesesteak Roll-Ups – Step by Step

Preheat the Oven and Prep Your Baking Sheet

Let’s kick things off by preheating your oven to 350°F (175°C). This gives us time to prep while it heats up. Grab a large baking sheet and line it with parchment paper—this is your cheat code to easy clean-up and perfect cheese circles that don’t stick. If you’re out of parchment, a silicone baking mat is the next best thing.

Sauté the Beef and Veggies Until Tender

Place a large skillet over medium-high heat. Add the ground beef and break it up with a spatula or wooden spoon. Cook for about 5-6 minutes until it’s no longer pink. Now toss in your sliced onions and bell peppers. Keep everything moving in the pan so nothing burns. Cook for another 4-5 minutes until the veggies are tender and your kitchen smells like you’re about to serve up something amazing.

Drain any excess grease—this keeps the final roll-ups from being greasy or soggy. Trust me, it’s worth it.

Add Cream Cheese and Worcestershire for That Philly Flavor

Lower the heat and stir in the Worcestershire sauce, followed by the cream cheese. The cream cheese will start melting and mixing with the beef, creating a luscious, savory filling that feels way more decadent than it has any right to. Add a sprinkle of salt and pepper, stir well, and taste it. Adjust seasoning if needed. This filling should be smooth, flavorful, and ready for its cheesy blanket.

Form Cheese Circles and Bake

Now for the fun part—cheese tortillas! Scoop out about 1/4 cup of shredded Monterey Jack and form it into a circle on your parchment-lined baking sheet. You should get about 8 circles from the 2 cups of cheese. Space them out, because they’ll spread as they melt.

Pop them in the oven for 8–10 minutes. Watch closely around the 8-minute mark. The edges should be golden brown and the centers bubbly. That lacy texture? That’s the secret to a great crisp while still being flexible enough to roll.

Let Cheese Cool Slightly Before Rolling

Once baked, pull the tray out and let the cheese circles cool for just a minute or two—not too long or they’ll get brittle. You want them pliable but not scorching hot. Now spoon some of the beef mixture onto one side of each cheese circle.

Gently roll them up like little burritos. No toothpicks needed—they’ll hold their shape once cooled. Let them sit for another minute or two so they firm up a bit.

Serve and Savor

That’s it—you’ve just made Keto Philly Cheesesteak Roll-Ups, step by step. Serve them hot with a simple salad or your favorite keto dipping sauce. Or, just stand at the counter and eat one with your hands like a happy kitchen goblin. No judgment here.

Looking for another low-carb dinner hero? Check out this Best Keto Garlic Parmesan Chicken for another weeknight lifesaver.

What to Serve with Keto Philly Cheesesteak Roll-Ups

While these roll-ups can totally hold their own, they’re even better with a fresh, crunchy side. A quick green salad with a creamy ranch or vinaigrette balances the richness beautifully. Or, keep the low-carb train rolling with this tangy Dill Pickle Pasta Salad—just skip the pasta and use spiralized cucumbers instead. If you’re feeling extra, a dollop of sour cream or some homemade guac gives it a Tex-Mex twist. And for those feeding the whole family, a side of Caprese Pasta Salad or White Bean and Veggie Salad can help round out the plate for non-keto guests.

Key Tips for Making Keto Philly Cheesesteak Roll-Ups

1. Use freshly shredded cheese – Pre-shredded can have anti-caking agents that mess with melting. Shred your own for that perfect lacey crisp.
2. Don’t skip cooling the cheese rounds – If you try to roll too soon, you’ll burn your fingers. Too late, and they’ll crack. Aim for warm and flexible.
3. Drain the beef well – Greasy filling = soggy roll-ups.
4. Experiment with fillings – Mushrooms, jalapeños, or even some leftover cooked spinach can sneak in extra flavor (and nutrients).
5. Make it ahead – These are awesome for meal prep. Store in the fridge and reheat gently in the oven or microwave.

Storage and Reheating Tips for Keto Philly Cheesesteak Roll-Ups

Store any leftovers in an airtight container in the fridge for up to 3 days. If you’re planning ahead, you can even freeze them—just wrap each roll individually and pop them in a freezer-safe bag. They’ll keep well for up to 3 months.

To reheat, toss them in a 350°F oven for about 8–10 minutes or until heated through and slightly crispy again. If you’re short on time, the microwave works too—just expect a slightly softer texture. For crispier results, try reheating them in an air fryer for 5-6 minutes. Want to serve them up fresh with a crisp edge every time? Reheat straight from frozen in the oven—no need to thaw first!

FAQs

Can I use different cheese for the wrap?
Absolutely. Provolone, cheddar, or mozzarella all work. Just make sure it melts and crisps well.

Can I use steak instead of ground beef?
Yes! Thinly sliced steak (like ribeye) is actually more traditional. Cook it the same way and go from there.

Are these good for meal prep?
Totally. They keep well and reheat like a dream. Just be sure to let them cool before storing so they don’t steam up in the container.

What can I dip these in?
Ranch, spicy mayo, even a little sugar-free BBQ sauce if you’re feeling bold. Or keep it simple with a squeeze of lime.

Can I make these dairy-free?
You can try using dairy-free cheese and cream cheese alternatives, but texture and flavor will vary. It’s doable, just keep expectations flexible.

Final Thoughts

Keto Philly Cheesesteak Roll-Ups are one of those rare meals that check all the boxes: fast, filling, flavorful, and low-carb. Whether you’re chasing macros, avoiding gluten, or just tired of chicken every night, these cheesy beefy bundles are here to save dinner time. They’ve got that classic Philly flavor, a satisfying bite, and they come together in one pan and one sheet. Perfect for busy nights, lazy weekends, or those “what’s for dinner?” moments when your brain’s running on empty. Bookmark this recipe, share it with your keto crew, and maybe even double the batch next time—because leftovers vanish fast.

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