Description
A hearty, comforting soup with lean ground beef, tender cabbage, and aromatic vegetables in a savory broth, perfect for a low-carb, whole-food meal.
Ingredients
1 tablespoon olive oil
1 large onion (finely chopped)
2 cloves garlic (minced)
1 lb lean ground beef (90% lean or higher, no added sugars)
Salt and freshly ground black pepper (to taste)
14 oz can chopped tomatoes (undrained, no added sugar)
2 cups chopped cabbage
1 large carrot (sliced)
1 bay leaf
1 teaspoon fresh thyme leaves (or ½ tsp dried)
4 cups low-sodium chicken broth
Instructions
Heat olive oil in a large pot over medium heat.
Add chopped onion and sauté until translucent, about 3 minutes.
Stir in minced garlic and cook for 1 minute.
Add lean ground beef, cook until browned and crumbled.
Season with salt and pepper.
Pour in chopped tomatoes, including their juice.
Add chopped cabbage, sliced carrots, bay leaf, thyme, and chicken broth.
Bring to a boil, then reduce heat and simmer for 25-30 minutes until vegetables are tender.
Remove bay leaf before serving.
Notes
For a Vibrant Twist: Add a pinch of cayenne pepper.
Freeze-friendly: Store in an airtight container for up to 3 months.
Ground turkey substitute: Equal portions of 92% lean turkey ground, if preferred.